What is the role of biotin (Vitamin B7) in hair health?
Nov 13, 2024
Haircare
Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. It is not stored for long in the body - most of yours is from the foods you eat. In order to be effective, it needs to be consumed which can be both from diet or supplements.
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